Workout and s3@xu@l Encounters: How S3@.x:’ and Ma$turb@t!on affect bodybuilding

 S3@.x:’ is a work-out itself but more importantly, can S3@.x:’ affect weight gain and muscle build?body-building

In a quest to build muscles and increase your body tolerance, everything has to be looked at even more closely, S3@.x:’ as well.

If you’re curious as to how possible is it that S3@.x:’ can influence you or your workout, PictureFit Youtube channels speaks extensively about that. The common speculation among athletes is that S3@.x:’ or masturbation lowers the testosterone levels, which in turn reduces your gain. Like you’ve just guessed, it’s not true. By definition, Testosterone is an androgenic hormone that plays a big role in muscle building for both S3@.x:’es.

High level of this can allow for more muscle protein synthesis or muscle growth. If you practice abstinence, this can allow for the testosterone level to build which is quite good but on the other hand, there is no evidence it will increase your gains, effects of having an org@.$m on testosterone levels are barely noticeable.

 

Long story short, masturbation and S3@.x:’ aren’t not anyway bad or good regarding moderate or intense work out. The heart rate elevates for several hours after having org@.$m, and it can stay that way if you work out after S3@.x:’ or masturbation.

There’s no reason to limit your S3@.x:’ual activity while you work on building the body you want.



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